Why do most people fail in Intermittent fasting?
6 min readFeb 21, 2021
Diet is not the main reason!
Intermittent fasting is the way of my life for many years. My family is quite health-conscious and they started this fasting routine before I was born.
For those who don’t know about intermittent fasting I would like to define it in simple language:
Intermittent fasting is a type of fasting where you…
